Mornings Memory: 1966 National Sports and Physical Fitness Test – CBS News Watch CBS News In today’s Mornings Memory, we look back to 1966 when CBS...
How fit is the city you live in? The 17th annual American Fitness Index, out Tuesday, is revealing who ranks where. The rankings, published by the American...
A workout that mindlessly tones your arms while getting some cardio in? Sounds like a no-brainer, but experts say to proceed with caution. Wrist weights have...
Richard Simmons, the fitness guru who devoted his life to making people sweat with his “Sweatin’ to the Oldies” workout videos, has died early Saturday morning,...
From smart wearables like the Apple Watch or Garmin trackers to the celebrity-sported Oura ring and trendy WHOOP strap, health tech has come a long way...
There’s a new world record for the longest plank ever held by a woman – and it was broken by a grandmother in Canada. Guinness World...
A guide to preventative health care and screenings – CBS News Watch CBS News CBS News HealthWatch compiled a series of guides for preventative care and...
What’s the best time for working out: morning, afternoon or evening? Experts say it depends on your goals, but that any movement — no matter the...
The new year means new opportunities for wellness trends. After a year dominated by mental health discussions, COVID variants and weight-loss drugs hitting the market, we’re...
As Pickleball’s popularity grows, older players should be wary of injury risks – CBS News Watch CBS News While Pickleball’s popularity has soared, it has also...
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