CBS News
What is Swedish death cleaning? How does it support mental health?
A new series is bringing to life a cleaning style that aims to declutter both your space and soul: Swedish death cleaning.
Inspired by by Margareta Magnusson’s best-selling book of the same name, “The Gentle Art of Swedish Death Cleaning” (out April 27 on Peacock) follows Americans from different walks of life as they take a journey to declutter their home – and heart – with the help of death cleaning experts.
But what exactly is death cleaning?
As narrator Amy Poehler explains in the show’s intro, death cleaning is all about “cleaning out your crap so other people don’t have to when you die.” But it goes beyond just the physical.
While the name may sound a bit scary or depressing, the show’s psychologist, Katarina Blöm explains this style of sorting through your belongings helps clean your home while also having a positive impact on your mental health.
“We often say that death cleaning is for life,” she tells CBS News, explaining how talking about death and leaning into the uncomfortable emotions that often come with those conversations helps create a perspective shift.
“What really matters and what’s really close to your heart comes to the surface,” she says. “A lot of the show’s purpose is actually reminding Americans of all the ways they are alive. Because we will die one day, and no one knows when, so let’s make these days matter.”
Not only can it be a beneficial journey for the individual, it can also help your loved ones.
“If we can do the death cleaning and lighten our burden and lighten our load, it’s really like an act of love both for ourselves – it’s one form of self care – but also it’s an act of love for the people that matter the most to us so they don’t have to stand in that dusty basement, going through things maybe while battling grief on their own … they can enjoy their lives as well if you don’t put this burden on others.”
Who can benefit from Swedish death cleaning?
As viewers can see from the wide range of participants on the show, anyone can consider death cleaning.
“You don’t need to be old before you start doing it. You can do it any day because no one knows when we are about to die, so we need to keep things fresh, like our relationship with life,” Blöm says, but adds it can be especially helpful for two people:
- Those in the middle of a transition. “If you’re transitioning in life, that should be reflected in your home … Things will shift in your wardrobe, things will shift in your appliances,” she says, whether you’re moving to a different-sized space, changing jobs or something else.
- Those who feel shame towards their space. “If you’re surrounded by clutter that you’re not proud of, you can become ashamed, more self-critical and even stop inviting people over,” she says, adding your home should be a space you feel safe in that brings you peace and joy. “When we start to isolate ourselves, that’s really not a good trajectory. So if you notice that you’ve stopped inviting people because you’re ashamed of what it looks like at home … That’s really a warning sign that it’s time to take action.”
Tips to start your own death cleaning journey
If you want to give the process a try at home, Blöm suggests keeping these tips in mind:
Start small: Create a cleaning habit that works for you, and don’t start with the nostalgic or emotional stuff.
“Start somewhere where it’s not loaded for you emotionally so just as soon as it starts with your destiny habit just a little every day. I think you will get this momentum that makes it easier and easier to move towards the more heavy stuff.”
Be in touch with yourself: If you’re feeling a strong resistance to getting started, Blöm suggests asking yourself why. What is that avoidance protecting you from? You may find the answer is pain, she says.
“But that pain is important … That pain can actually add to your life if you can unlock it, look inside it and (find) what’s the need behind this pain,” she says, suggesting to avoid pushing those thoughts away and instead “feel your way forward.”
Get help: Death cleaning can feel like a daunting task, but you don’t have to go about it alone.
“I would highly recommend to engage your friends or a neighbor or anyone that you feel comfortable – call your kids,” she suggests. “Doing this cleaning, it’s uplifting, but it’s also a burden and tricky to face those painful moments alone. So you want to share the uplifting parts and you want to share the more heavy parts as well.”
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How to watch the Colorado vs. Colorado State NCAA college football game today: Livestream options, more
Ric Tapia/Getty Images)
The Colorado vs. Colorado State game will be played today. Both teams come into Week 3 with one loss and one win.
Keep reading to find out how and when to watch the Colorado vs. Colorado State game, even if you don’t have cable.
How and when to watch the Colorado vs. Colorado State game today
The Colorado vs. Colorado State game will be played on Saturday, September 14, 2024 at 7:30 p.m. ET (4:30 p.m. PT). The college football game will air on CBS, and stream on Paramount+ and the platforms featured below.
How and when to watch the Colorado vs. Colorado State game without cable
While many cable packages include CBS it’s easy to watch the game if CBS isn’t included in your cable TV subscription, or if you don’t have cable at all. Your best options for watching are below. (Streaming options will require an internet provider.)
Paramount+: Watch CBS-aired college football games without cable
If you want to spend your weekend watching football but don’t have a cable subscription, consider a subscription to Paramount+. Paramount+ gives viewers access to all CBS original content, movies and more. NFL fans can enjoy CBS-aired NFL games on Paramount+ for $7.99 per month. Or, watch college football on the Paramount+ Showtime tier starting at $12.99 per month.
The platform live streams college and NFL football games airing on CBS, NCAA college football, PGA Tour golf, professional soccer.
What you can stream with Paramount+:
- SEC college football games live (with Paramount+ with Showtime)
- All NFL football airing on CBS locally and nationally
- On-demand CBS programming, including hit shows like “Survivor” and “NCIS”
- Paramount+ original programming like “Lawmen Bass Reaves” and “Tulsa King”
- Professional soccer, including Champions League live (with Paramount+ with Showtime)
Add Paramount+ to your Amazon Prime Video subscription
You can also add Paramount+ to your Prime Video subscription to access CBS-aired NFL games, plus Paramount+ originals. Add Paramount+ Essential to your Prime Video subscription for $7.99 per month and watch every CBS-aired NFL game this season. Or, college football fans should add Paramount+ with Showtime to their Prime Video subscription to get access to CBS-aired college football and more for $11.99 per month. Both subscription tiers include a seven-day free trial.
Watch the Colorado vs. Colorado State game with free Fubo
Live TV streaming service Fubo offers the same top-tier programming you can get from your local cable provider at a fraction of the price. The streamer is a sports fan’s dream considering the sheer volume of live sporting events you can watch on it.
Fubo packages include access to NCAA and NFL football games airing on your local CBS affiliate, Fox Sunday NFC games via “NFL on Fox,” “Sunday Night Football” on NBC, “Monday Night Football” on ABC and ESPN, and all games aired on NFL Network. There are plenty of channels for NCAA college football fans too, including SEC Network, Big Ten Network and ESPNU.
If you want to give Fubo a try, now’s a great time to do so: Fubo is currently offering $30 off your first month of any subscription tier. That means you can watch every college football and NFL game airing on network TV this week starting at just $49.99 after a seven-day free trial. Once you subscribe, you can begin watching immediately on your TV, phone, tablet or computer.
Top features of Fubo:
- There are no contracts with Fubo. You can cancel at any time.
- Fubo offers a seven-day free trial for all pricing tiers.
- The Pro ($49.99 first month, $79.99 thereafter) tier includes over 200 channels, including channels not available on some other live TV streaming services.
- Upgrade to 4K resolution with the Elite with Sports Plus tier ($69.99 first month, $99.99 thereafter). It features 299 channels, including NFL RedZone.
- Fubo also offers live MLB, NBA, NHL, MLS and international soccer games.
- All tiers now come with unlimited cloud-based DVR recording.
- You can watch on up to 10 screens at once with any Fubo plan.
- Stream on your TV, phone, tablet and other devices.
Sling TV: Save 50% and stream college football
If you don’t have cable TV that includes CBS, one of the most cost-effective ways to stream college football this season is through a subscription to Sling TV. We suggest leveling up your coverage to the Orange + Blue with Sports Extra tier to get more NFL and college football games this fall.
The Orange + Blue plan regularly costs $60 per month, but the streamer currently offers a 50% off promotion for your first month, so you’ll pay just $30. The Orange + Blue with Sports Extra plan is $45 for your first month and $75 per month after. The Sports Extra add-on features 18 channels, including NFL Redzone, ESPNU, SEC Network, Big 10 Network and ACC Network, making it ideal for pro and college football fans.
The streamer is also currently offering big savings on four months of the Orange + Blue tier plus the Sports Extra plan when you prepay for the Sling TV Season Pass. The plan costs $219, reduced from $300.
Note: Because Sling TV does not carry CBS, Sling subscribers will want to add Paramount+ to their bundle. The Sling + Paramount+ still offers the most cost-effective way to stream NFL games airing on network TV. (Paramount+ and CBS Essentials are both subsidiaries of Paramount Global.)
Top features of Sling TV Orange + Blue plan:
- Sling TV is our top choice for streaming major sporting events like NASCAR.
- There are 52 channels to watch in total, including local ESPN, NBC, Fox and ABC affiliates (where available).
- You get access to most local NFL games and nationally broadcast games at the lowest price.
- All subscription tiers include 50 hours of cloud-based DVR storage.
- You can add Golf Channel, NBA TV, NHL Network, NFL RedZone, MLB Network, Tennis Channel and more sports-oriented channels (18 in total) via Sling TV’s Sports Extras add-on.
Watch the Colorado vs. Colorado State game on Hulu + Live TV
You can watch college football, including CBS, with Hulu + Live TV. The bundle features access to 90 channels, including both Fox and FS1. Unlimited DVR storage is also included. Watch every game on every network with Hulu + Live TV, plus catch live college football games, exclusive live regular season games, popular studio shows (including NFL Total Access and the Emmy-nominated show Good Morning Football) and lots more.
Hulu + Live TV comes bundled with ESPN+ and Disney+ for $77 per month after a three-day free trial.
Watch today’s game with a digital HDTV antenna
Amazon
You can also watch sports airing on network TV with an affordable indoor antenna, which pulls in local over-the-air HDTV channels such as CBS, NBC, ABC, Fox, PBS, Univision and more. Here’s the kicker: There’s no monthly charge.
For anyone living in a partially blocked-off area (those near mountains or first-floor apartments), a digital TV antenna may not pick up a good signal — or any signal at all. But for many homes, a digital TV antenna provides a seriously inexpensive way to watch sports without paying a cable company. Indoor TV antennas can also provide some much-needed TV backup if a storm knocks out your cable.
This ultra-thin, multi-directional digital antenna with a 65-mile range can receive hundreds of HD TV channels, including ABC, CBS, NBC, PBS, Fox, and Univision and can filter out cellular and FM signals. It delivers a high-quality picture in 1080p HDTV, top-tier sound and features a 12-foot digital coax cable.
If you’re anxiously waiting for today’s game to begin, now is a great time to check out Amazon’s college football fan shop. The Amazon College Fan Shop is filled to the brim with officially licensed fan gear: You’ll find jerseys, team flags, T-shirts, hoodies and more, including tons of great gear for the football fan in your life. There are plenty of great deals awaiting you at Amazon, too, including some must-see deals on TVs for watching sports.
Tap the button below to head directly to the College Fan Shop page on Amazon and select your favorite team.
What is the Colorado Buffaloes current team ranking?
The Buffaloes are currently ranked No. 75 out of 134 teams, according to our sister site CBS Sports.
What is the Colorado State Rams current team ranking?
The Rams are currently ranked No. 95 out of 134 teams, according to CBS Sports.
When is the 2024 NCAA college football championship game?
The College Football Playoff National Championship will be Monday, January 20, 2025, at Mercedes-Benz Stadium in Atlanta.
CBS News
How to watch the San Diego State vs. Cal NCAA college football game tonight: Livestream options, more
Michael Chang/Getty Images
The Cal Bears host the San Diego State Aztecs tonight for Week 3 of the NCAA college football season. The Bears come into the weekend undefeated, while the Aztecs are 1-1 after losing to Oregon State last week.
Keep reading to find out how and when to watch the San Diego State vs. Cal game, even if you don’t have cable.
How and when to watch the San Diego State vs. Cal game tonight
The San Diego State vs. Cal game will be played on Saturday, September 14, 2024 at 10:30 p.m. ET (7:30 p.m. PT). The college football game will air on ESPN, and stream on Fubo and the platforms featured below.
How and when to watch the San Diego State vs. Cal game without cable
While many cable packages include ESPN it’s easy to watch the game if ESPN isn’t included in your cable TV subscription, or if you don’t have cable at all. Your best options for watching are below. (Streaming options will require an internet provider.)
Watch the San Diego State vs. Cal game free with FuboTV
Live TV streaming service Fubo offers the same top-tier programming you can get from your local cable provider at a fraction of the price. The streamer is a sports fan’s dream considering the sheer volume of live sporting events you can watch on it.
Fubo packages include access to college football games airing on your local CBS affiliate, SEC Network, Big Ten Network and ESPNU. There are plenty of channels for NFL fans, including “NFL on Fox,” “Sunday Night Football” on NBC, “Monday Night Football” on ABC and ESPN, and all games aired on NFL Network.
If you want to give Fubo a try, now’s a great time to do so: Fubo is currently offering $30 off your first month of any subscription tier. That means you can watch every NFL and college football game airing on network TV this week starting at just $49.99 after a seven-day free trial. Once you subscribe, you can begin watching immediately on your TV, phone, tablet or computer.
Top features of Fubo:
- There are no contracts with Fubo. You can cancel at any time.
- Fubo offers a seven-day free trial for every pricing tier.
- The Pro ($49.99 first month, $79.99 thereafter) tier includes over 200 channels, including channels not available on some other live TV streaming services.
- Upgrade to 4K resolution with the Elite with Sports Plus tier ($69.99 first month, $99.99 thereafter). It features 299 channels, including NFL RedZone.
- Fubo also offers live MLB, NBA, NHL, MLS and international soccer games.
- All tiers now come with unlimited cloud-based DVR recording.
- You can watch on up to 10 screens at once with any Fubo plan.
- Stream on your TV, phone, tablet and other devices.
Sling TV: The most cost-effective way to stream college football
If you don’t have cable TV that includes ESPN, one of the most cost-effective ways to stream college football this season is through a subscription to Sling TV. We suggest leveling up your coverage to the Orange + Blue with Sports Extra tier to get more NFL and college football games this fall.
The Orange + Blue plan regularly costs $60 per month, but the streamer currently offers a $25 off promotion for your first month, so you’ll pay just $35. The Orange + Blue with Sports Extra plan is $50 for your first month and $75 per month after. The Sports Extra add-on features 18 channels, including NFL Redzone, ESPNU, SEC Network, Big 10 Network and ACC Network, making it ideal for pro and college football fans.
The streamer is also currently offering big savings on four months of the Orange + Blue tier plus the Sports Extra plan when you prepay for the Sling TV Season Pass. The plan costs $219, reduced from $300.
Note: Because Sling TV does not carry CBS, Sling subscribers will want to add Paramount+ to their bundle. (Paramount+ and CBS Essentials are both subsidiaries of Paramount Global.)
Top features of Sling TV Orange + Blue plan:
- Sling TV is our top choice for streaming major sporting events like NASCAR.
- There are 52 channels to watch in total, including local ESPN, NBC, Fox and ABC affiliates (where available).
- You get access to most local NFL games and nationally broadcast games at the lowest price.
- All subscription tiers include 50 hours of cloud-based DVR storage.
- You can add Golf Channel, NBA TV, NHL Network, NFL RedZone, MLB Network, Tennis Channel and more sports-oriented channels (18 in total) via Sling TV’s Sports Extras add-on.
Watch the San Diego State vs. Cal game on Hulu + Live TV
You can watch college football, including ESPN, with Hulu + Live TV. The bundle features access to 90 channels, including both Fox and FS1. Unlimited DVR storage is also included. Watch every game on every network with Hulu + Live TV, plus catch live NFL preseason games, exclusive live regular season games, popular studio shows (including NFL Total Access and the Emmy-nominated show Good Morning Football) and lots more.
Hulu + Live TV comes bundled with ESPN+ and Disney+ for $77 per month after a three-day free trial.
If you’re anxiously waiting for today’s game to begin, now is a great time to check out Amazon’s college football fan shop. The Amazon College Fan Shop is filled to the brim with officially licensed fan gear: You’ll find jerseys, team flags, T-shirts, hoodies and more, including tons of great gear for the football fan in your life. There are plenty of great deals awaiting you at Amazon, too, including some must-see deals on TVs for watching sports.
Tap the button below to head directly to the College Fan Shop page on Amazon and select your favorite team.
What is the San Diego State Aztecs current team ranking?
The Aztecs are currently ranked No. 98 out of 134 teams, according to our sister site CBS Sports.
What is the Cal Golden Bears current team ranking?
The Bears are currently ranked No. 34 out of 134 teams, according to CBS Sports.
When is the 2024 NCAA college football championship game?
The College Football Playoff National Championship will be Monday, January 20, 2025, at Mercedes-Benz Stadium in Atlanta.
Eye on America: Museum honors Capt. Sully, and a look at how smokejumpers fight fires
How to watch the Colorado vs. Colorado State NCAA college football game today: Livestream options, more
How to watch the San Diego State vs. Cal NCAA college football game tonight: Livestream options, more
Eye on America: Museum honors Capt. Sully, and a look at how smokejumpers fight fires
How to watch the Colorado vs. Colorado State NCAA college football game today: Livestream options, more
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