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Here’s how interest rates impact gold prices

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Gold bars and stock market
Gold prices can be impacted by the overall rate environment, but they aren’t the only factor that drives the price of gold.

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The price of gold has broken record after record since the start of 2024, and those who invested in the precious metal earlier this year or prior are now seeing hefty returns. In addition to that meteoric climb, the price of gold recently surged past $2,700 per ounce — a new high for the precious metal — which grabbed the attention of even more investors.

Economic uncertainties, global tensions and shifts in the U.S. dollar value have led many to buy gold as an alternative asset. Amid these market conditions, the Federal Reserve just cut interest rates for the first time in four years, with more cuts expected later this year and into 2025. This change in monetary policy could further boost gold’s appeal.

But how exactly do interest rates affect gold prices? Here’s what experts have to say about the rate environment’s impact on the price of this precious metal.

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Here’s how interest rates impact gold prices

When interest rates drop, gold often becomes more attractive to investors. Steven Conners, founder and president of Conners Wealth Management, explains why: “As the returns on risk-free assets decline, gold prices [often benefit],” Conners says. 

In other words, when traditionally safe investments offer lower returns due to falling interest rates, gold shines brighter by comparison.

Steven Kibbel, a certified financial planner and senior editor at InternationalMoneyTransfer.com, echoes this sentiment. “Rate cuts generally push gold prices higher because investors look for safe-haven assets when interest rates are low,” Kibbel says. 

Kibbel says he’s seen clients move money from bonds to gold during these periods, seeking a stable store of value.

History also supports this trend. 

“From 1966 through 2020, an index of gold prices advanced 8.37% annualized when the Fed was lowering interest rates … compared to 5.53% when raising interest rates,” Robert R. Johnson, chairman and CEO of Economic Index Associates, says. 

This shows that falling rates can be a “tailwind” for gold prices.

However, the impact of interest rates on gold isn’t always straightforward. Conners reminds us to consider the unique factors in today’s market. “Geopolitical concerns [have been] more of an influence [lately],” he says.

Ongoing conflicts around the world are significantly impacting gold’s value, sometimes overshadowing the effect of interest rates. Conners points out that during times of major geopolitical tension, like what we’re experiencing now, gold often serves as a hedge against uncertainties that come with global crises.

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Should today’s rates impact your gold investing decisions?

While interest rates influence gold prices, they shouldn’t be the sole factor in your investment decision. Johnson suggests focusing on your personal financial goals instead. 

When considering gold investments, “[let your] time horizon and risk tolerance [guide you],” Johnson advises.

If your goal is long-term wealth building, gold isn’t your only solid investment option. In fact, “the long-term returns [on gold] are [much] lower than [what you’d get from the] equity markets,” Johnson says. 

For example, from 1925 to 2023, gold returned 4.81% annually, while the S&P 500 returned 10.3%. So even though gold can offer short-term stability, it may not match the growth potential of other types of investments over many years.

Given these historical trends, smart investors might view gold as one piece of a larger investment strategy. By combining gold with other assets having different risk and return profiles, you could create a more resilient portfolio that balances stability and growth potential.

The bottom line

Interest rates influence gold’s performance, but that shouldn’t be the only factor guiding your investment choices. While recent rate cuts may boost gold’s appeal, you should consider your broader financial strategy. Kibbel suggests a moderate approach, recommending up to 10% of gold allocation for most portfolios.

Keep in mind that, unlike stocks and bonds, gold doesn’t generate income. If you’re considering gold investments in the current market, start with a small position and increase it gradually as you see fit. Above all, consult a financial advisor who can help you understand gold’s role in a diversified portfolio.



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Former Israeli hostages released in truce 1 year ago call for action to release those still held

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Former Israeli hostages who were freed from Hamas captivity during a week-long humanitarian pause in fighting exactly one year ago Sunday called for immediate action to secure a deal for the release of those still held.

The only truce in the ongoing Israel-Hamas war on Nov. 24, 2023 – fewer than two months after fighting began – led to the release of 80 Israelis held by militants in Gaza. They were freed in exchange for 240 Palestinians detained in Israeli jails.

Repeated efforts since then by mediators from Qatar, Egypt and the United States to secure another truce and hostage release have failed. Qatar early this month said it was suspending its mediation role until the warring sides show “seriousness.”

Protests continue in Tel Aviv, demanding hostage swap deal
Thousands of Israelis gather with banners and photos of hostages to protest against Israeli Prime Minister Benjamin Netanyahu and his government for not signing the ceasefire agreement with Gaza and to demand hostage swap deal with Palestinians in Tel Aviv, Israel on November 23, 2024.

Mostafa Alkharouf/Anadolu via Getty Images


Gabriella Leimberg was kidnapped during the Oct. 7, 2023, Hamas attack and was released along with her daughter, Mia, and sister Clara.

“For 53 days, the one thing that kept me going is that we, the people of Israel, the Jewish people, sanctify life — we don’t leave anyone behind,” she said.

Leimberg added: “Everything has already been said and now action is required. We don’t have any more time.”

Around 100 hostages are still in Gaza, and at least a third are believed to be dead.

“I survived and I was fortunate to get my entire family back,” Leimberg said. “I want and demand this for all the families of the hostages.”

Hamas wants Israel to end the war and withdraw all troops from Gaza. Israel has offered only to pause its offensive.

The Palestinian death toll from the war surpassed 44,000 this week, according to Gaza’s Health Ministry, which does not distinguish between civilians and combatants in its count.

Israel Palestinians
Placards read in Hebrew: “The boss is satisfied, the hostages are dying” and “Instead of consciousness, make a deal”.

Maya Alleruzzo / AP


Danielle Aloni, who was kidnapped with her five-year-old daughter, Emelia, and freed after 49 days, spoke at the ceremony of the “increasing danger” those still being held face every day.

She said those still in captivity “suffer physical, sexual, and psychological abuse, their identity and dignity crushed anew each day”.

“It took the Israeli government about two months to secure a deal for me and 80 other Israeli hostages. Why is it taking over a year to reach another deal to free them from this hell?” asked Aloni, whose brother-in-law, David Cunio, and his brother, Ariel Cunio, are still being held.

She emphasized that, even though she and the other hostages gained their freedom a year ago, “we haven’t really left the tunnels,” — referring to Hamas’ underground tunnels where many of the hostages were held.

“The feeling of suffocation, the terrible humidity, the stench — these sensations still envelop us,” Aloni said.

“If people could truly understand what it means to be held in subhuman conditions in tunnels, surrounded by terrorists for 54 days — there’s no way they would allow hostages to remain there for 415 days!” said Raz Ben Ami, who was released in the deal a year ago.

Her husband, Ohad, is still among those being held.

Ben Ami called for a ceasefire to “bring back all the hostages as quickly as possible”.



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Couple charged for allegedly stealing $1 million from Lululemon in convoluted retail theft scheme

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A couple from Connecticut faces charges for allegedly taking part in an intricate retail theft operation targeting the apparel company Lululemon that may have amounted to $1 million worth of stolen items, according to a criminal complaint.

The couple, Jadion Anthony Richards, 44, and Akwele Nickeisha Lawes-Richards, 45, were arrested Nov. 14 in Woodbury, Minnesota, a suburb of Minneapolis-St. Paul. Richards and Lawes-Richards have been charged with one count each of organized retail theft, which is a felony, the Ramsey County Attorney’s Office said. They are from Danbury, Connecticut.

The alleged operation impacted Lululemon stores in multiple states, including Minnesota. 

“Because of the outstanding work of the Roseville Police investigators — including their new Retail Crime Unit — as well as other law enforcement agencies, these individuals accused of this massive retail theft operation have been caught,” a spokesperson for the attorney’s office said in a statement on Nov. 18. “We will do everything in our power to hold these defendants accountable and continue to work with our law enforcement partners and retail merchants to put a stop to retail theft in our community.”

Both Richards and Lawes-Richards have posted bond as of Sunday and agreed to the terms of a court-ordered conditional release, according to the county attorney. For Richards, the court had set bail at $100,000 with conditional release, including weekly check-ins, or $600,000 with unconditional release. For Lawes-Richards, bail was set at $30,000 with conditional release and weekly check-ins or $200,000 with unconditional release. They are scheduled to appear again in court Dec. 16.

Prosecutors had asked for $1 million bond to be placed on each half of the couple, the attorney’s office said.

Richards and Lawes-Richards are accused by authorities of orchestrating a convoluted retail theft scheme that dates back to at least September. Their joint arrests came one day after the couple allegedly set off store alarms while trying to leave a Lululemon in Roseville, Minnesota, and an organized retail crime investigator, identified in charging documents by the initials R.P., recognized them.  

The couple were allowed to leave the Roseville store. But the investigator later told an officer who responded to the incident that Richards and Lawes-Richards were seasoned shoplifters, who apparently stole close to $5,000 worth of Lululemon items just that day and were potentially “responsible for hundreds of thousands of dollars in loss to the store across the country,” according to the complaint. That number was eventually estimated by an investigator for the brand to be even higher, with the criminal complaint placing it at as much as $1 million.

Richards and Lawes-Richards allegedly involved other individuals in their shoplifting pursuits, but none were identified by name in the complaint. Authorities said they were able to successfully pull off the thefts by distracting store employees and later committing fraudulent returns with the stolen items at different Lululemon stores.

“Between October 29, 2024 and October 30, 2024, RP documented eight theft incidents in Colorado involving Richards and Lawes-Richards and an unidentified woman,” authorities wrote in the complaint, describing an example of how the operation would allegedly unfold. 

“The group worked together using specific organized retail crime tactics such as blocking and distraction of associates to commit large thefts,” the complaint said. “They selected coats and jackets and held them up as if they were looking at them in a manner that blocked the view of staff and other guests while they selected and concealed items. They removed security sensors using a tool of some sort at multiple stores.”

CBS News contacted Lululemon for comment but did not receive an immediate reply.



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Former Trump national security adviser says next couple months are “really critical” for Ukraine

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Washington — Lt. Gen. H.R. McMaster, a former national security adviser to Donald Trump, said Sunday that the upcoming months will be “really critical” in determining the “next phase” of the war in Ukraine as the president-elect is expected to work to force a negotiated settlement when he enters office.

McMaster, a CBS News contributor, said on “Face the Nation with Margaret Brennan” that Russia and Ukraine are both incentivized to make “as many gains on the battlefield as they can before the new Trump administration comes in” as the two countries seek leverage in negotiations.

With an eye toward strengthening Ukraine’s standing before President-elect Donald Trump returns to office in the new year, the Biden administration agreed in recent days to provide anti-personnel land mines for use, while lifting restrictions on Ukraine’s use of U.S.-made longer range missiles to strike within Russian territory. The moves come as Ukraine marked more than 1,000 days since Russia’s invasion in February 2022. 

Meanwhile, many of Trump’s key selection for top posts in his administration — Rep. Mike Waltz for national security adviser and Sens. Marco Rubio for secretary of state and JD Vance for Vice President — haven’t been supportive of providing continued assistance to Ukraine, or have advocated for a negotiated end to the war.

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H.R. McMaster on “Face the Nation with Margaret Brennan,” Nov. 24, 2024.

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McMaster said the dynamic is “a real problem” and delivers a “psychological blow to the Ukrainians.”

“Ukrainians are struggling to generate the manpower that they need and to sustain their defensive efforts, and it’s important that they get the weapons they need and the training that they need, but also they have to have the confidence that they can prevail,” he said. “And any sort of messages that we might reduce our aid are quite damaging to them from a moral perspective.”

McMaster said he’s hopeful that Trump’s picks, and the president-elect himself, will “begin to see the quite obvious connections between the war in Ukraine and this axis of aggressors that are doing everything they can to tear down the existing international order.” He cited the North Korean soldiers fighting on European soil in the first major war in Europe since World War II, the efforts China is taking to “sustain Russia’s war-making machine,” and the drones and missiles Iran has provided as part of the broader picture.

“So I think what’s happened is so many people have taken such a myopic view of Ukraine, and they’ve misunderstood Putin’s intentions and how consequential the war is to our interests across the world,” McMaster said. 

On Trump’s selections for top national security and defense posts, McMaster stressed the importance of the Senate’s advice and consent role in making sure “the best people are in those positions.”

McMaster outlined that based on his experience, Trump listens to advice and learns from those around him. And he argued that the nominees for director of national intelligence and defense secretary should be asked key questions like how they will “reconcile peace through strength,” and what they think “motivates, drives and constrains” Russian President Vladimir Putin.

Trump has tapped former Rep. Tulsi Gabbard to be director of national intelligence, who has been criticized for her views on Russia and other U.S. adversaries. McMaster said Sunday that Gabbard has a “fundamental misunderstanding” about what motivates Putin.

More broadly, McMaster said he “can’t understand” the Republicans who “tend to parrot Vladimir Putin’s talking points,” saying “they’ve got to disabuse themselves of this strange affection for Vladimir Putin.” 

Meanwhile, when asked about Trump’s recent selection of Sebastian Gorka as senior director for counterterrorism and deputy assistant to the president, McMaster said he doesn’t think Gorka is a good person to advise the president-elect on national security. But he noted that “the president, others who are working with him, will probably determine that pretty quickly.”



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