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Was your ballot received and counted? How to check your 2024 election vote

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As the 2024 showdown between Vice President Kamala Harris and former President Donald Trump inches closer, a large chunk of the American populace is once again opting to vote via mail. According to figures from the University of Florida, over 66 million mail ballots have been requested and over 30 million have been returned. 

While voting by mail has become more common since the pandemic, a few recent mishaps have shaken some voters’ faith in the system. Just this week, ballot drop boxes in Oregon and Washington were set ablaze, while in Miami, a stash of sealed ballots fell out of an election worker’s truck, stoking concern among voters.

If you already cast your vote by mail, or are planning to in the coming days, but are worried about it reaching its final destination, your state might allow you to track your ballot’s status online. Beyond reducing call volume to local election offices, these tracking systems can restore faith in the voting process, said national election expert Amber McReynolds.

“Voters, if they’re signed up for something like this, or even if they just call and look up the information, it actually does give them confidence that their ballot has been received and successfully processed,” McReynolds said.

Which states let you track your ballot?

All states —with the exception of Illinois, Missouri, and Wyoming— and Washington, D.C. offer some form of ballot tracking for mail-in and absentee ballots. Vote.org has links to each of the 47 states’ tracking tools as well as resources for people with questions about the status of a provisional ballot. Find your state’s lookup tool here.

Steps for tracking your ballot

So you dropped your absentee or mail-in ballot off. Now what?

The first step is to navigate to your state’s online portal, where you’ll be asked to provide basic information such as your first and last name, date of birth and zip code. 

Tracking varies depending on states, so in some cases, voters will only be able to see basic information like when their ballot was mailed and when it was received on the online portal. In other cases, they will have the option to sign up for notifications via text, email or phone call through services like BallotTrax or Enhanced Voting. These systems offer more granular updates to the voter via text, email or calls throughout the ballot’s journey.

Another way to keep tabs on your ballot is to sign up for informed delivery through this U.S. postal service, which allows users to preview images of incoming mail and packages.

How is my ballot tracked?

Tracking ballots typically involves coordination between the USPS, election officials and the ballot printing and preparation vendor.

Like Enhanced Voting, another online tracking tool, BallotTrax uses what they call a unique intelligent mail barcodes (IMB) identifier that captures data about ballots’ whereabouts. The USPS barcodes —embedded on the envelopes— combined with voter registration data give the company a window into the life cycle of the ballot, allowing them to monitor it every step of the way and relay updates to voters, like when the ballot is out for delivery, for example. They do this without ever learning personal voting information. 

“We never have access to the ballot itself and it remains anonymous throughout its lifecycle,” said Steve Olsen, the president of BallotTrax.

What can you do if you still haven’t received your ballot or if your ballot wasn’t received and counted?

Voters can turn to local elections officials if they experience any wrinkles in the voting process or have general questions about their options for voting. According to Vote.org, officials can offer advise on whether it’s possible to vote using a replacement mail ballot or if it’s best to cancel your mail ballot and vote in person on Election Day instead. 

Those with questions can find contact information for their local election offices on vote.org

What other resources exist?

Nonpartisan volunteers from the vote.org national hotline can answer general elections-related questions at 866-OUR-VOTE (866-687-8683). Around 4,000 volunteers will be working on Election Day. Below is a sampling of questions they can address.

  • Am I registered/is it too late to register?
  • Am I eligible for early/absentee voting?
  • How do I get a mail ballot?
  • Where is my polling place?
  • My mail ballot has not arrived and I will not be in the state on Election Day. What can I do to vote?
  • Is my early voting location the same as my Election Day polling place?
  • My mail ballot is missing the secrecy envelope, what do I do?
  • I am a student going to school out of state, can I vote where I am in school?
  • I was previously convicted of a crime, can I vote?



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He thought his heart was in perfect health. An advanced scan showed something alarming.

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When Chris Abrunzo was in his early 20s, his father was struck by the kind of heart attack known as a “widow maker.” The severe cardiac events are often fatal, and while Abrunzo’s father survived, it inspired him to take his heart health seriously, since family history is one of the strongest indicators for developing heart disease later in life. 

Abrunzo started getting regular cardiac checkups and he made sure to work out frequently and eat well. As the years passed, tests continued to show he was in great health except for some elevated cholesterol that he treated with medication. He had no symptoms of heart disease. In 2023, a family friend told him about a newer, more detailed test that offered a view of the arteries without any invasive procedures. 

“I go in thinking I’m going to get a scan and be told ‘You’re doing a great job,'” Abrunzo recalled. “Well, I get scanned, and the scan reveals that I had areas of plaque buildup, many of which would not show up on an echocardiogram or a stress test, but that showed up on this scan. One of those areas was around 70% blocked.” 

High blockage in arteries can cause heart attacks. While the blockage Abrunzo found wasn’t in a crucial artery, it was in a place that would be difficult to treat with surgery, so he knew he had to focus on reducing the buildup. He was prescribed more medications, and further adjusted his diet and exercise regimens. During a checkup last month, Abrunzo was told that the blockage was only occluding about 40% of his artery, putting him at far lower risk for a sudden cardiac event. 

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Chris Abrunzo, right.

Chris Abrunzo


“I think this just the ability to look inside there is just something that’s miraculous and probably saved my life, not in the very near future, but probably in my mid-50s,” said Abrunzo, now 47. “It’s like magic.” 

What is cardiac CT angiography? 

A cardiac CT angiogram is a test that essentially conducts “a CAT scan for the heart,” said Dr. Aeshita Dwivedi, a cardiologist at Northwell Health. The full-body scanner captures 3D images of the heart and the arteries that supply blood to the organ. Some scanners can take the image in less time than it takes a heart to beat. Doctors can study that 3D image for blockages, plaque buildup, and other warning signs for cardiac disease, Dwivedi said. 

It’s far more advanced than what more common noninvasive tests, like the echocardiograms and stress tests Abrunzo was doing, can do. 

“Usually you have to have greater than a 70% blockage in the arteries to have an abnormality on a stress test,” said interventional cardiologist Dr. Tony DeFrance. “And that’s really kind of a problem, because a lot of times people have echocardiograms, calcium tests, stress tests, and they say ‘Oh, you’re fine, your heart’s strong.’ That probably means they don’t have a 70% blockage. But we’ve found out over the last couple of decades it’s not the 70% blockages that cause the heart attacks. It’s often the 20% and 30% blockages.” 

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The Arineta Spotlight Duo, a machine used for cardiac CT angiograms.

Clear Heart and Lung Imaging


The test can also look at the plaque, or buildup of cholesterol, fat, blood cells and more that can narrow or block arteries. Vulnerable plaque, when found, is often a warning sign for a sudden cardiac event. More than half a million Americans die from such events each year, DeFrance said. 

“Vulnerable plaques … are the ones that when they tear or rupture, those cause heart attacks,” DeFrance said. Stable, or calcified, plaque is less harmful, though it may cause chest pain and narrow the heart’s arteries. 

Expanding access to cardiac CT angiograms

Cardiac CT angiograms were first used in the early 2000s, said DeFrance, and the past decade has seen an increase in their use. He himself has founded the Society of Cardiovascular CT and trained thousands of physicians on the technology. In 2022, the American College of Cardiology issued guidelines recommending cardiac CT angiography as an evaluation tool for patients complaining of chest pain.

For Kim and Matt Mischo, expanding access to cardiac CT angiograms is personal. Matt Mischo believed he was in perfect health, but Kim, who worked in health care administration, convinced him to get a cardiac CT angiogram after she tested the technology herself during a work trip. She was worried about his family’s history of heart disease, even as he insisted he was in good health and had never had any worrying cardiac exams before. Finally, the active husband and father of four underwent the test — and found that he was on the verge of a massive heart attack, with large blockages in multiple key arteries. 

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Kim and Matt Mischo demonstrate the use of a cardiac CT angiogram scanner.

Clear Heart and Lung Imaging


“I thought I was always invincible,” Matt Mischo told CBS News. The news made him scramble to book an appointment with a cardiologist, and he was warned he might need open heart surgery and as many as three stents to avoid a major heart attack. Luckily, he was able to remove the plaque with an atherectomy, a minimally invasive procedure where plaque is removed with a catheter. The experience inspired the couple to open their own imaging center.

Since June, the Clear Heart and Lung Imaging Center has seen more than 300 patients. Kim Mischo estimated that of those hundreds, about 40% have found they had “some level of coronary artery disease.” DeFrance works at the center, helping review the images taken and developing treatment plans for patients. 

“The number one killer now, worldwide, is cardiovascular disease,” DeFrance said. “Our current workup doesn’t catch most people … Our current paradigm is missing a lot. Working towards prevention, identifying the disease early so we have many more options, is crucial.” 



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This kratom drink was marketed as an alcohol alternative to be sold over the counter. Some consumers say it led to addiction.

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When Jasmine Adeoye, an account manager based in Austin, Texas, decided to stop drinking in June 2022, she turned to a kratom beverage advertised as an alcohol alternative. Within a year and a half, Adeoye said she was addicted to the drink, “Feel Free Classic,” lured by what she calls the company’s deceptive marketing tactics.

The 29-year-old account manager based in Austin, Texas, said her favorite podcasters promoted the drink, which the company Botanic Tonics manufactures and sells, as “a miracle” beverage that could help people trying to overcome addiction and embrace sobriety. Having struggled with binge drinking in the past, Adeoye was intrigued.

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Jasmine Adeoye, an account manager based in Austin, Texas, said she became addicted to kratom drink “Feel Free Classic,” after she sought an alcohol alternative.

Jasmine Adeoye


She said she was unaware the drink contained kratom, a plant native to Southeast Asia that can produce feelings of energy, ease anxiety and reduce pain— but carries a risk of addiction, seizures, and very rarely, death. Since kratom is unregulated in the U.S., some products are sold in highly concentrated forms and could contain contaminants like heavy metals and harmful bacteria, according to the National Institute on Drug Abuse.

Eventually, Adeoye says she was drinking up to 10 two-ounce bottles a day and spending around $100 daily. The company recommends consumers drink no more than a bottle daily. By then, she said, her life revolved around the drink and she needed to make sure she had access to it wherever she went.

A drink advertised an #alcoholalternative

Then came the withdrawals, which some consumers compare on social media to withdrawing from an opioid.

“When I would wake up, I’d be ‘dope sick’, essentially, and need to go straight to the gas station and go buy Feel Free to immediately feel better,” Adeoye said.

This past March, after one bout of withdrawal symptoms was so severe, she sought medical care close to her home in Austin. She hadn’t told the doctors she was struggling with kratom use, she said, and they chalked her symptoms up to a virus.

“All of a sudden, it just spirals out of control and you get to a point where you feel like you can’t live without them,” she said. “And you become just a shell of a person.”

Adeoye, who was trying to stay sober from alcohol, said she unwittingly found herself in the throes of addiction — and she’s not the only one.

A forum on the social network Reddit called r/quittingkratom has more than 45,000 members while a forum dedicated exclusively to quitting Feel Free has nearly 3,000. There are podcasts, support groups and books dedicated to quitting kratom. 

In 2023, a class action lawsuit was filed in California against Botanic Tonics alleging that the drink was advertised as a safe alternative to alcohol. The company used social media to reach its “desired customer base,” the lawsuit states, which included individuals who had struggled with addiction. According to the 2023 suit, Botanic Tonics posted over a thousand advertisements on Instagram using the hashtag #alcoholalternative. The suit also says that advertisements on Instagram omitted any mention of kratom or potential side effects.

CBS News spoke with another consumer about their experience with Feel Free Classic who also described the drink’s appeal as an alcohol alternative, and said they had become addicted to the beverage and eventually experienced withdrawal symptoms.

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Botanic Tonics’ flagship product, feel free CLASSIC, contains both kava root and leaf kratom, the company says.

AP


The company told CBS News in a statement it “fell short of the high standards of transparency and consumer education that our company now champions.” And they’ve taken steps for “continuous improvement and doing what’s right for consumers.” 

Botanic Tonics said they’d implemented changes including enhanced labeling, raised age restrictions to 21 and over, investing in clinical research, expanded consumer education resources and maintained rigorous manufacturing standards in FDA-registered, cGMP-certified facilities.

CBS News found through an internet search that Feel Free Classic was featured in at least 22 podcasts. The company’s founder, JW Ross, has spoken openly with podcast hosts about his previous struggles with alcohol, and how Feel Free Classic was developed as an alternative.

“We make a powerful product. That product works for a lot of people, but it doesn’t work for everyone,” Botanic Tonics said in a statement to CBS News. “Our priority as a company is making sure it gets into the right hands, which is why it’s so important for us to focus on informing people who have issues with substance abuse that it isn’t for them.”

Upon the lawsuit’s settlement in September, Botanic Tonics said it would issue clear labels and warnings — but around the time Adeoye began taking Feel Free Classic and ultimately became hooked, the website advertised the drinks to be “used for productivity enhancement or as a healthy alcohol alternative.” As recently as January 2024, a banner on the website read “cheers to a dry January.” 

Kratom risks not fully known by the public

Kratom is used by an estimated 2 million to 15 million Americans. As kratom’s use rises in the U.S., so do the risks. The FDA warns the public against consuming kratom for medical use due to the risk of liver toxicity, seizures and substance use disorder; the DEA classifies it as a “drug of concern” and warns that it can lead to addiction. Botanic Tonics said, “while leaf kratom can lead to physical dependence, its risk profile is significantly lower compared to many other commonly used substances.” The company pointed CBS News to comparative safety practices and FDA studies available on the Global Kratom Coalition website, an advocacy group promoting the use of kratom.

It is rare to overdose from kratom alone – a vast majority of the overdoses typically include an accompanying substance like alcohol or cocaine. But it does happen.

Wrongful death suits in Florida, Georgia, Texas, Oregon, Pennsylvania and Washington followed. The family of a Florida woman whose death in 2021 was attributed to a chemical compound found in kratom was awarded $11 million in a wrongful death lawsuit. Last year, $2.5 million was awarded in the first kratom wrongful death trial in the United States. A kratom company based in Washington State was found liable for negligence among other claims relating to the death of a 39-year-old who was found dead in his living room after consuming kratom.

Despite kratom’s potential for addiction and subsequent withdrawal symptoms, it has gained a reputation among the online sobriety community as a method to self-manage opioid withdrawal — which has not yet been scientifically proven.

Adeoye said even though information about the dangers of kratom was readily available, she didn’t understand the associated risks. If she could go back two years, she said, she would have researched the ingredients “as heavily as possible.”

“To my knowledge, it was something that was similar to matcha, like a tea or a coffee,” Adeoye said. “So, thought it was completely harmless.”

Scrutiny grows around kratom marketing

Botanic Tonics isn’t the only kratom product company that has come under scrutiny.

In July, the FDA issued a warning advising consumers against using OPMS Black Liquid Kratom, which “has been linked to serious adverse health effects, including death,” according to the agency. Shot of Joy, which sells kratom shots, was issued a warning letter by the FDA in 2023 stating the company markets their products for the “treatment or cure of opioid addiction”— a claim the FDA says has not been determined by the agency. In a series of Instagram advertisements viewed by CBS News, Shot of Joy promotes their beverage as an alcohol alternative. The FDA has issued warning letters to ten companies that sell kratom products between 2019 and 2023.

After nearly two years of silently struggling, Adeoye told her mom, and then her husband following that medical visit. She was ready to quit.

She spent the next few days detoxing at home.

“I couldn’t eat anything. My mom had to force me to eat,” she said, noting that she had to have someone with her “around the clock.”

Though the physical withdrawals tapered off after about three days she says it took six months to feel regulated mentally. 

“It’s very depressing to feel this emptiness,” Adeoye said of quitting kratom. “You feel like life is never going to be the same.” 

Botanic Tonics’  FAQ page now includes a section addressing past marketing practices.

“Our marketing strategy has changed dramatically in the past year, but not as a reaction to the lawsuit filing,” the statement reads. “As our business has grown, specifically in retail, we’ve shifted marketing focus accordingly.”



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National Ballet of Ukraine completes first U.S. tour in decades

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National Ballet of Ukraine completes first U.S. tour in decades – CBS News


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The National Ballet of Ukraine wrapped up a tour of the U.S. this week — its first since the fall of the Soviet Union more than 30 years ago. Several dancers spoke to CBS News about the power of performance and how they’re keeping their nation’s culture alive amid the war with Russia.

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