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How to watch Game 7 of the NHL Stanley Cup Final tonight
After forcing a Game 7, the Edmonton Oilers could become the first NHL team since 1942 to return from a three game deficit to win the NHL Stanley Cup Final. They’ll have to get past the Florida Panthers, vying for their first-ever Stanley Cup championsip.
Game 7 of the Oilers vs. Panthers NHL Stanley Cup Final series will be played tonight. Keep reading to find out how and when to watch tonight’s tiebreaker.
When is the 2024 NHL Stanley Cup Final game tonight?
Game 7 of the Edmonton Oilers vs. Florida Panthers NHL Stanley Cup Final will be played on Monday, June 24, 2024 at 8:00 p.m. ET (5:00 p.m. PT).
What channel will air the 2024 NHL Stanley Cup Final?
Each game of the 2024 NHL Stanley Cup Final aired on ABC and stream on Sling TV and the platforms featured below.
How to watch the 2024 NHL Stanley Cup Final without cable
If your cable subscription doesn’t carry ABC or if you’ve cut the cord with your cable company, you can still watch the finals. Below are the platforms on which you can watch the NHL Stanley Cup Final without cable.
Save 50% on Sling TV: The most cost-effective way to stream the NHL Stanley Cup Final
One of the most cost-effective ways to stream NHL hockey is through a subscription to Sling TV. To watch the NHL Final and all the top-tier sports and content airing this summer, you’ll need a subscription to the Orange + Blue tier.
Sling’s Orange + Blue tier costs $60 per month, but the platform is currently offering 50% off the first month of any pricing tier, making the Orange + Blue tier $30 for the first month. You can cancel anytime.
Note: Because Sling TV doesn’t carry CBS, you won’t be able to watch CBS-aired programming like next year’s NFL games on CBS. To watch these games, plus PGA golf, UEFA Champions League and more live sports, we recommend you also subscribe to Paramount+ with Showtime. Paramount+ with Showtime costs $12 per month after a one-week free trial.
CBS Essentials and Paramount+ with Showtime are both subsidiaries of Paramount.
Top features of Sling TV Orange + Blue tier:
- Sling TV is also our top choice to stream the NBA Finals.
- There are 46 channels to watch in total, including ABC, NBC and Fox (where available).
- You get access to NHL games airing on TNT and TBS, which Fubo doesn’t carry.
- All subscription tiers include 50 hours of cloud-based DVR storage.
Watch the 2024 NHL Stanley Cup Final for free with Fubo
You can watch the NHL Stanley Cup Final on Fubo. Fubo is a sports-centric streaming service that offers access to access to local network affiliates, ESPN and more. To watch the NHL Stanley Cup Final for free, start a seven-day free trial of Fubo. You can begin watching immediately on your TV, phone, tablet or computer. In addition to NHL hockey, you’ll have access to NFL football, MLB, NBA, NASCAR, MLS and international soccer games. Fubo’s Pro Tier is priced at $80 per month after your free seven-day trial.
Sports fans will want to consider adding on the $7.99 per month Fubo Extra package, which includes MLB Network, NBA TV, NHL Network, Tennis Channel, SEC Network and more channels with live games. Or upgrade to the Fubo Elite tier and get all the Fubo Extra channels, plus the ability to stream in 4K, starting at $90 per month ($70 for the first month).
Top features of FuboTV Pro Tier:
- There are no contracts with Fubo, you can cancel anytime.
- The Pro tier includes over 180 channels, so there’s something for everyone to enjoy.
- Fubo includes most channels you’ll need to watch live sports, including CBS (not available through Sling TV).
- All tiers come with 1,000 hours of cloud-based DVR recording.
- Stream on your TV, phone, tablet and other devices.
Hulu + Live TV/ESPN+ bundle: Watch the NHL Stanley Cup Final live for free
You can watch this year’s finals with the Hulu + Live TV/ESPN+ bundle. The bundle features 95 channels, including ABC, TNT, TBS, local network affiliates and ESPN. It also includes the ESPN+ streaming service. Unlimited DVR storage is also included. Watch the 2024 NHL Playoffs, MLB this season and network-aired NFL games next season with Hulu + Live TV/ESPN+ bundle.
Hulu + Live TV comes bundled with ESPN+ and Disney+. It’s priced at $77 per month after a three-day free trial.
Stream the 2024 NHL Stanley Cup Final on ESPN+
You can also watch the NHL Stanley Cup Final on ESPN+. ESPN+ offers exclusive live sports, original shows, and a vast library of on-demand content, including the entire 30 For 30 series and more.
It is important to note that ESPN+ does not include access to the ESPN network. It is a separate sports-centric service, with separate sports programming.
An ESPN+ subscription costs $11 per month, or save 15% when you pay annually ($110). ESPN+ is also currently offering a cost-saving bundle. Get ESPN+ (with ads), Disney+ (with ads) and Hulu (with ads) for $15 per month.
Here’s a sampling of what’s available on ESPN+:
- Exclusive fantasy sports tools and content from some of the sports world’s most respected voices in sports.
- Select WNBA games, including many of Caitlin Clark’s Indiana Fever WNBA games.
- Every Fight Night UFC event UFC PPV event (PPV events are subject to an additional charge).
- Soccer including EFL Championship, US Open Cup and Bundesliga.
- College sports including the Ivy League, Big Sky Conference and Atlantic A10 Conference.
- MLB and the World Series.
- Top-tier tennis including the Australian Open and Wimbledon.
- The PGA Tour and the Masters.
Watch the NHL Stanley Cup Final live with a digital HDTV antenna
You can also watch tonight’s game on TV with an affordable indoor antenna, which pulls in local over-the-air HDTV channels such as CBS, NBC, ABC, Fox, PBS, Univision and more. Here’s the kicker: There’s no monthly charge.
For anyone living in a partially blocked-off area (those near mountains or first-floor apartments), a digital TV antenna may not pick up a good signal — or any signal at all. But for many homes, a digital TV antenna provides a seriously inexpensive way to watch sports without paying a cable company. Indoor TV antennas can also provide some much-needed TV backup if a storm knocks out your cable.
This ultra-thin, multi-directional Mohu Leaf Supreme Pro digital antenna with a 65-mile range can receive hundreds of HDTV channels, including ABC, CBS, NBC, PBS, Fox, Univision and can filter out cellular and FM signals. It delivers a high-quality picture in 1080p HDTV, top-tier sound and features a 12-foot digital coax cable.
Currently 10% off at Amazon, this antenna is now $63, reduced from $70.
See the latest NHL Stanley Cup Final gear at Fanatics
Rooting from home is more fun while repping your team with the latest NHL fan gear. Fanatics is our first stop for the newest NHL fan gear, our go-to for the latest drop of NHL Finals merch like jerseys, commemorative T-shirts, hats and more. Fanatics also has gear to celebrate the Boston Celtics 2024 NBA Championship win. Get free shipping on all orders over $24 through June 25, 2024 (use code 24SHIP).
2024 NHL Playoffs: Full schedule
The 2024 NHL Playoffs began on April 20, 2024.
Stanley Cup Final
The 2024 NHL Stanley Cup Final is a best-of-seven series beginning on Saturday, June 8, 2024.
(1) Florida Panthers vs. (2) Edmonton Oilers
Game 1 — Panthers 3, Oilers 0
Game 2 — Panthers 4, Oilers 1
Game 3 — Panthers 4, Oilers 3
Game 4 — Oilers 8, Panthers 1
Game 5 — Oilers 5, Panthers 3
Game 6 — Oilers 5, Panthers 1
Game 7 — Oilers at Panthers: Monday, June 24, 8 p.m. | TV: ABC
Series is tied 3-3
2024 NHL Stanley Cup Playoffs: Conference finals results and scores
The NHL conference finals are a best-of-seven series beginning on Wednesday, May 22, 2024.
Eastern Conference Final
(1) New York Rangers vs. (1) Florida Panthers
Game 1: | Panthers 3, Rangers 0
Game 2: | Rangers 2, Panthers 1
Game 3: | Rangers 5, Panthers 4 (OT)
Game 4: | Panthers 3, Rangers 2 (OT)
Game 5: | Panthers 3, Rangers 2
Game 6: | Panthers 2, Rangers 1
Florida win series 4-2
Western Conference Final
(1) Dallas Stars vs. (2) Edmonton Oilers
Game 1: | Oilers 3, Stars 2 (2 OT)
Game 2: | Stars 3, Oilers 1
Game 3: | Stars 5, Oilers 3
Game 4: | Oilers 5, Stars 2
Game 5: | Oilers 3, Stars 1
Game 6: | Oilers 2, Stars 1
Oilers win series 4-2
2024 NHL Stanley Cup Playoffs: Second-round results and scores
Below are the scores for the second round of the 2024 NHL Stanley Cup Playoffs.
Eastern Conference
(1) New York Rangers vs. (2) Carolina Hurricanes
Game 1: | Rangers 4, Hurricanes 3 | Recap
Game 2: | Rangers 4, Hurricanes 3 (OT2) | Recap
Game 3: | Rangers 3, Hurricanes 2 | Recap
Game 4: | Hurricanes 4, Rangers 3 | Recap
Game 5: | Hurricanes 4, Rangers 1 | Recap
Game 6: | Rangers 5, Hurricanes 3 | Recap
New York wins 4-2
(1) Florida Panthers vs. (2) Boston Bruins
Game 1: | Bruins 5, Panthers 1 | Recap
Game 2: | Panthers 6, Bruins 1| Recap
Game 3: | Panthers 6, Bruins 2 | Recap
Game 4: | Panthers 3, Bruins 2 | Recap
Game 5: | Bruins 2, Panthers 1 | Recap
Game 6: | Panthers 2, Bruins 1 | Recap
Florida wins 4-2
Western Conference
(1) Dallas Stars vs. (3) Colorado Avalanche
Game 1: | Avalanche 4, Stars 3 | Recap
Game 2: | Stars 5, Avalanche 3 | Recap
Game 3: | Stars 4, Avalanche 1 | Recap
Game 4: | Stars 5, Avalanche 1 | Recap
Game 5: | Avalanche 5, Stars 3 | Recap
Game 6: | Stars 2, Avalanche 1 (2 OT) | Recap
Dallas wins the series 4-2
(1) Vancouver Canucks vs. (2) Edmonton Oilers
Game 1: | Canucks 5, Oilers 4| Recap
Game 2: | Oilers 4, Canucks 3 | Recap
Game 3: | Canucks 4, Oilers 3 | Recap
Game 4: | Oilers 3, Canucks 2 | Recap
Game 5: | Canucks 3, Oilers 2 | Recap
Game 6: | Oilers 5, Canucks 1 | Recap
Game 7: | Oilers 3, Canucks 2 | Recap
Edmonton wins the series 4-3
2024 NHL Stanley Cup Playoffs: First-round results and scores
Below are the scores for the first round of the 2024 NHL Stanley Cup Playoffs.
Eastern Conference
(1) New York Rangers vs. (WC2) Washington Capitals
Game 1: | Rangers 4, Capitals 1 | Recap
Game 2: | Rangers 4, Capitals 3 | Recap
Game 3: | Rangers 3, Capitals 1 | Recap
Game 4: | Rangers 4, Capitals 2 | Recap
(2) Carolina Hurricanes vs. (3) New York Islanders
Game 1: | Hurricanes 3, Islanders 1 | Recap
Game 2: | Hurricanes 5, Islanders 3 | Recap
Game 3: | Hurricanes 3, Islanders 2 | Recap
Game 4: | Islanders 3, Hurricanes 2 (2OT) | Recap
Game 5: | Hurricanes 6, Islanders 3 | Recap
(1) Florida Panthers vs. (WC1) Tampa Bay Lightning
Game 1: | Panthers 3, Lightning 2 | Recap
Game 2: | Panthers 3, Lightning 2 (OT) | Recap
Game 3: | Panthers 5, Lightning 3 | Recap
Game 4: | Lightning 6, Panthers 3 | Recap
Game 5: | Panthers 6, Lightning 1 | Recap
(2) Boston Bruins vs. (3) Toronto Maple Leafs
Game 1: | Bruins 5, Maple Leafs 1 | Recap
Game 2: | Maple Leafs 3, Bruins 2 | Recap
Game 3: | Bruins 4, Maple Leafs 2 | Recap
Game 4: | Bruins 3, Maple Leafs 1 | Recap
Game 5: | Maple Leafs 2, Bruins 1 (OT) | Recap
Game 6: | Maple Leafs 2, Bruins 1| Recap
Game 7: | Bruins 2, Maple Leafs 1 (OT) | Recap
Western Conference
(1) Dallas Stars vs. (WC2) Vegas Golden Knights
Game 1: | Golden Knights 4, Stars 3 | Recap
Game 2: | Golden Knights 2, Stars 1 | Recap
Game 3: | Stars 3, Golden Knights 2 (OT) | Recap
Game 4: | Stars 4, Golden Knights 2 | Recap
Game 5: | Stars 3, Golden Knights 2 | Recap
Game 6: | Golden Knights 2, Stars 0 | Recap
Game 7: | Stars 2, Golden Knights 1| Recap
(2) Winnipeg Jets vs. (3) Colorado Avalanche
Game 1: | Jets 7, Avalanche 6 | Recap
Game 2: | Avalanche 5, Jets 2 | Recap
Game 3: | Avalanche 6, Jets 2 | Recap
Game 4: | Avalanche 5, Jets 1 | Recap
Game 5: | Avalanche 6, Jets 3 | Recap
(1) Vancouver Canucks vs. (WC1) Nashville Predators
Game 1: | Canucks 4, Predators 2 | Recap
Game 2: | Predators 4, Canucks 1 | Recap
Game 3: | Canucks 2, Predators 1 | Recap
Game 4: | Canucks 4, Predators 3 (OT) | Recap
Game 5: | Predators 2, Canucks 1 | Recap
Game 6: | Canucks 1, Predators 0 | Recap
(2) Edmonton Oilers vs. (3) Los Angeles Kings
Game 1: | Oilers 7, Kings 4 | Recap
Game 2: | Kings 5, Oilers 4 (OT) | Recap
Game 3: | Oilers 6, Kings 1 | Recap
Game 4: | Oilers 1, Kings 0 | Recap
Game 5: | Oilers 4, Kings 3 | Recap
Who won the 2023 NHL Stanley Cup?
The Vegas Golden Knights defeated the Florida Panthers in five games to win the 2023 NHL Stanley Cup.
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A study to devise nutritional guidance just for you
It’s been said the best meals come from the heart, not from a recipe book. But at this USDA kitchen, there’s no pinch of this, dash of that, no dollops or smidgens of anything. Here, nutritionists in white coats painstakingly measure every single ingredient, down to the tenth of a gram.
Sheryn Stover is expected to eat every crumb of her pizza; any tiny morsels she does miss go back to the kitchen, where they’re scrutinized like evidence of some dietary crime.
Stover (or participant #8180, as she’s known) is one of some 10,000 volunteers enrolled in a $170 million nutrition study run by the National Institutes of Health. “At 78, not many people get to do studies that are going to affect a great amount of people, and I thought this was a great opportunity to do that,” she said.
It’s called the Nutrition for Precision Health Study. “When I tell people about the study, the reaction usually is, ‘Oh, that’s so cool, can I do it?'” said coordinator Holly Nicastro.
She explained just what “precise” precisely means: “Precision nutrition means tailoring nutrition or dietary guidance to the individual.”
The government has long offered guidelines to help us eat better. In the 1940s we had the “Basic 7.” In the ’50s, the “Basic 4.” We’ve had the “Food Wheel,” the “Food Pyramid,” and currently, “My Plate.”
They’re all well-intentioned, except they’re all based on averages – what works best for most people, most of the time. But according to Nicastro, there is no one best way to eat. “We know from virtually every nutrition study ever conducted, we have inner individual variability,” she said. “That means we have some people that are going to respond, and some people that aren’t. There’s no one-size-fits-all.”
The study’s participants, like Stover, are all being drawn from another NIH study program called All Of Us, a massive undertaking to create a database of at least a million people who are volunteering everything from their electronic health records to their DNA. It was from that All of Us research that Stover discovered she has the gene that makes some foods taste bitter, which could explain why she ate more of one kind of food than another.
Professor Sai Das, who oversees the study at Tufts University, says the goal of precision nutrition is to drill down even deeper into those individual differences. “We’re moving away from just saying everybody go do this, to being able to say, ‘Okay, if you have X, Y and Z characteristics, then you’re more likely to respond to a diet, and somebody else that has A, B and C characteristics will be responding to the diet differently,'” Das said.
It’s a big commitment for Stover, who is one of 150 people being paid to live at a handful of test sites around the country for six weeks – two weeks at a time. It’s so precise she can’t even go for a walk without a dietary chaperone. “Well, you could stop and buy candy … God forbid, you can’t do that!” she laughed.
While she’s here, everything from her resting metabolic rate, her body fat percentage, her bone mineral content, even the microbes in her gut (digested by a machine that essentially is a smart toilet paper reading device) are being analyzed for how hers may differ from someone else’s.
Nicastro said, “We really think that what’s going on in your poop is going to tell us a lot of information about your health and how you respond to food.”
Stover says she doesn’t mind, except for the odd sounds the machine makes. While she is a live-in participant, thousands of others are participating from their homes, where electronic wearables track all kinds of health data, including special glasses that record everything they eat, activated when someone starts chewing. Artificial intelligence can then be used to determine not only which foods the person is eating, but how many calories are consumed.
This study is expected to be wrapped up by 2027, and because of it, we may indeed know not only to eat more fruits and vegetables, but what combination of foods is really best for us. The question that even Holly Nicastro can’t answer is, will we listen? “You can lead a horse to water; you can’t make them drink,” she said. “We can tailor the interventions all day. But one hypothesis I have is that if the guidance is tailored to the individual, it’s going to make that individual more likely to follow it, because this is for me, this was designed for me.”
For more info:
Story produced by Mark Hudspeth. Editor: Ed Givnish.
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