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Walmart is having a summer sale on grills ahead of the 4th of July
Walmart
Planning a big backyard BBQ this Fourth of July? Then you won’t want to miss Walmart’s summer sale on grills. This is your best opportunity to upgrade your backyard grilling game with a wide selection of grills at unbeatable prices. Buy one for the family so you can grill outdoors all summer long.
Make this Independence Day (and the rest of your summer!) sizzle with grilled culinary delights. Snag a grill deal at Walmart’s summer sale to ignite your stars-and-stripes inner grill master.
From compact and portable grill models for your on-the-go adventures to large and feature-packed grills for hosting epic backyard bashes, Walmart has a wide range of options to suit any budget. We’ve rounded up popular brands known for their durability and performance, so you can find a grill that fits your style and cooking needs. Grab your tongs and keep reading to find the grill of your dreams.
Propane grills on sale at Walmart for the 4th of July
Sometimes you just want to taste the meat, not the heat. Propane grills are a great way to cook a lot of food at once, and many of these grills have advanced, high-tech features.
Kenmore 4-burner propane grill with side burner
Walmart
This versatile grill from Kenmore boasts 622 square inches of cooking space, providing ample room to feed family and friends at your next backyard BBQ. With a total of 53,000 BTUs from four main burners and a side burner, it delivers impressive grilling power. The easy-to-use electronic ignition ensures a hassle-free startup, while the cast iron cooking grates offer even heat distribution for consistent results every time.
Kenmore propane grill with side burner, $392 (reduced from $599)
Blackstone griddle and charcoal grill combo
Walmart
Get ready for outdoor cooking versatility with the Blackstone griddle and grill. This all-in-one griddle allows you to bake, sear, roast, sauté and air fry, expanding the options beyond your typical grill. With a spacious cooking surface and dual shelves (with hooks for grilling utensils), it’s perfect for feeding large groups.
Blackstone griddle and grill combo, $177 (reduced from $229)
More propane grills on sale at Walmart
Charcoal grills on sale at Walmart
Charcoal grills bring a classic BBQ aroma and taste profile. They’re usually more affordable than propane gas grills. There are some great options on sale at Walmart right now, just in time for Fourth of July.
Expert Grill heavy-duty 24-inch charcoal grill
Walmart
With ample cooking space and durable cast iron grates, this grill is the best accessory for your next gathering. It features a charcoal access door, adjustable pan height and a built-in thermometer for convenience.
Portable and versatile, this grill is a must-have for your outdoor cooking adventures — and it’s less than $100 at Walmart ahead of the 4th of July.
Expert Grill heavy-duty 24-inch charcoal grill, $96 (reduced from $107)
Cuisinart 14-inch portable charcoal grill
Walmart
You can grill just about anywhere with this compact, 14-inch portable charcoal grill. It’s big enough to cook for four people and is a great option for campers, tailgaters and more.
Walmart reviewers say this 4.2-star-rated grill is a great choice for apartments and camping trips.
Cuisinart 14″ portable charcoal grill, $30 (reduced from $35)
Pellet grills on sale at Walmart
Not sure if you’re a charcoal grill enthusiast or a gas grill aficionado? Consider a pellet grill, which uses an electric ignition to light wood pellets. You’ll get unique, smoky flavors from various wood types with even heat distribution while you cook.
Kingchii wood pellet grill and smoker
Walmart
This wood pellet grill from Kingchii features digital temperature controls and easy auto-ignition. This portable grill is perfect for picnics, camping and gatherings. It’s easy to fold and transport, and cleanup is a breeze.
This grill is rated 4.5 stars at Walmart. “Don’t waste money on Pit Boss or other big-name grills,” says one verified buyer. “This smoker [is] just as good.”
Kingchii wood pellet grill and smoker, $239 (reduced from $350)
Pit Boss portable tailgate pellet grill with folding legs
Walmart
The Pit Boss tailgate/camp grill is designed for portability, featuring collapsing legs for easy transporting and storage. It features a 5-pound hopper capacity and an innovative flame broiler, making it ideal for events like football games and camping. The 340-square-inch pellet grill additionally includes a digital control center with an LED readout, an auto-start hot rod and a rear exhaust convection system.
Pit Boss portable tailgate pellet grill with folding legs, $267 (reduced from $297)
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“Sleepmaxxing” trend has young adults optimizing their sleep. Experts share some do’s and don’ts.
How to get an ideal night of sleep has been trending on social media. It’s called sleep optimization, or “sleepmaxxing,” and it’s particularly popular among younger Americans.
From using sleep trackers to sleeping with mouth tape, social media users are sharing tips online for what they do to catch more Z’s — and millions of people are paying attention.
Kamila Charles, a college senior in Florida, is among the many young adults who are now prioritizing their sleep routine.
“Magnesium, I do my skin care, I put my hair in rollers,” she said of her nightly rituals. “I’m trying to figure out what works for me because it is hard.”
Another student, Craig James, told CBS News he makes sure his room is dark, quiet and cold for optimal sleep. “No television on, no nothing,” he said. Many sleep experts echo that advice.
One recent analysis found members of Gen-Z spend more time sleeping than any other generation. That same survey showed they also spent more time exercising and prioritizing self-care than others.
“They just want to make the quality better, which is a good thing,” Dr. Rafael Pelayo, a clinical professor at Stanford University’s Sleep Medicine division, told CBS News. “Even though they may be considered good sleepers overall, they want to make their sleep even better.”
A recent Gallup survey found a majority of Americans — 57% — said they would feel better if they got more sleep.
The American Academy of Sleep Medicine recommends 7 to 8 hours of sleep per night, though it depends on age and other factors.
Middle schoolers should get about 9 to 12 hours a night, high schoolers about 8 to 10 hours, and adults more than 7 hours, Dr. Nidhi Kumar recently told CBS News New York.
“How many high schoolers are really sleeping that much?” Kumar said. “We are a country that is chronically sleep deprived.”
Sleep scientist Vanessa Hill recently told CBS News the sleepmaxxing trend may be beneficial because it gets people thinking about their sleep.
“So I think overall, it’s good,” she said, but warned, “sometimes when people can be too perfectionistic about their sleep, it can backfire.”
Risks of the sleepmaxxing trend
Despite the wellness intentions, experts say some aspects of this trend could do more harm than good.
“A lot of the things people do are not necessarily evidence-based,” Pelayo said. He also warns against obsessing over smartphone sleep trackers.
Kumar agrees, saying the problem with tracking your sleep is it can become obsessive.
“People can actually start dealing with an anxiety about trying to get to sleep,” she said.
She also says people should avoid mouth taping, a practice many have seen on social media.
“I’m going to say a hard no to mouth taping. It can actually be quite dangerous. It can increase snoring. It can cause anxiety, suffocation. It can cause a reduction in oxygen levels in certain susceptible individuals,” she said.
Kumar advises against the many pills and potions being promoted online, but says two supplements can be useful.
“Certain forms of magnesium, magnesium threonate, crosses the blood brain barrier (and) can help with sleep,” she said. “And if you’re dealing with jet lag, melatonin can be helpful. Other than these two supplements, nothing else has really been shown to work.”
Benefits of better sleep
Sleepmaxxing is helping to repopularize certain aspects of good sleep hygiene that everyone should try to embrace, Hill said.
“Things like try not to use your devices for half an hour or so before bed. Try to stick to a consistent bedtime. Try to have a relaxing wind-down routine. All of these things can set us up for a good night’s sleep,” she said.
Improving sleep is a positive step for overall health.
Kumar said quality sleep can lead to fewer sick days because it boosts your immune system. It can also help you maintain better weight control and reduce your risk of other serious conditions.
“Lower rates of heart attack, stroke, diabetes and high blood pressure; better mood, better attention, less stress, less anxiety,” she said.
If you are having trouble with your sleep, it’s best to consult your doctor.
“TikTok is not the answer when you really do have a problem, and there are a lot of sleep problems out there,” Hill said.
Video shows freight train derailing after crashing into tractor-trailer in Texas
CEO shooting suspect Luigi Mangione arrives in New York after waiving extradition in Pennsylvania
“Sleepmaxxing” trend has young adults optimizing their sleep. Experts share some do’s and don’ts.
Video shows freight train derailing after crashing into tractor-trailer in Texas
CEO shooting suspect Luigi Mangione arrives in New York after waiving extradition in Pennsylvania