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3 insurance types experts say seniors should buy now

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As a senior, having the right insurance coverage is crucial to protecting your finances.

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Inflation has been hard on many Americans, but perhaps none more so than seniors living on a fixed income. The financial sting may hit even harder for retirees who can’t offset inflation with wage growth that working individuals have enjoyed. While inflation has cooled in recent months, seniors on tight budgets still need to be mindful of every dollar they spend.

With little room in the budget to spare, it can be challenging for seniors to make sure they’re adequately insured, especially when its cost weighs so heavily. That’s why it’s essential to review your existing policies regularly to verify they still meet your needs.

“So many clients at this stage of life don’t review their existing policies which can cost them dearly,” says Jeff DeLarme, president of DeLarme Wealth Management. “In some cases, that means they run the risk of losing coverage—especially if a policy isn’t performing well and the cash value is being used to keep the policy going.”

To avoid such a costly mistake, it’s important to carefully evaluate your insurance needs to determine if you have the right coverage in place, experts say. 

Find out more about your long-term care insurance options online now.

3 insurance types experts say seniors should buy now

There are a few insurance types that seniors may want to consider, including:

Long-term care insurance

Long-term care insurance covers the cost of daily living assistance many people need as they grow older. It generally covers costs for in-home caregivers, assisted living, nursing home care and other expenses that Medicare and standard health insurance don’t cover.

According to Mark Baron, a long-term care insurance specialist at Baron Long-Term Care Planning, this coverage is often overlooked by those who haven’t had direct experience with it. 

“Unfortunately, it’s rare for someone to purchase the insurance unless they’ve dealt with it directly in their family. Out of sight, out of mind, basically. 95% of buyers have dealt with it in their family. This means that those who haven’t experienced it rarely consider it. But they should because their experience won’t necessarily be what their parents experienced,” says Baron.

Baron acknowledges long-term care insurance can be expensive, but it pales in comparison to the costs of care. According to Genworth, the average annual cost of a home health aide is $75,504, while assisted living averages $64,200 per year. Nursing home care is even more expensive, costing over $100,000 annually for both shared and private rooms.

Long-term care insurance may help cover such costly expenses. 

“A 55-year-old couple that spends between $7,500 to $8,500 per year on traditional insurance will have about $500,000 to $600,000 of coverage that will automatically grow to about $1 million or more by the time they need care due to an inflation growth option,” says Baron.”The key is whether someone can afford the insurance. If people can afford the insurance, they should at the very least investigate it and see for themselves.”

Compare your long-term care insurance options here.

Medicare supplemental insurance

Medicare covers many healthcare expenses for seniors, but it often falls short. For some, Medicare alone is enough. However, if you’re frequently receiving bills for copayments, coinsurance and deductibles not fully covered by Medicare Parts A and B, a Medicare supplemental insurance policy might help.

“Purchasing Medicare supplemental insurance is often worth it, and something that all seniors should at least consider, as it helps cover out-of-pocket costs not paid by Original Medicare, providing greater financial security and broader access to healthcare services,” says Trent D. Porter, a financial advisor and investment manager at Priority Financial Partners.

Find out what Medicare supplemental coverage is available to you here.

Life insurance

Purchasing life insurance as a senior may be beneficial, particularly if you have loved ones who rely on you financially. The death benefit may provide a safety net for your beneficiaries. 

“Life insurance can be helpful for seniors with dependents they are currently supporting, but for many, existing assets may eliminate the need for additional life insurance coverage and have better outcomes by investing the amount saved on premiums instead,” Porter says.

However, life insurance isn’t always necessary, and many may find it cost-prohibitive or not as beneficial as other options. 

“Unless clients have a taxable estate or a desire to otherwise leave a large tax-free benefit as part of their legacy, I generally do not find life insurance necessary for seniors,” DeLarme says. 

DeLarme further emphasizes that the cost and difficulty of qualifying for life insurance later in life lead many of his clients to focus on another option. 

“Most clients I talk to about this figure that life insurance is more about helping out the next generation and in most cases, that’s not a strong motivation to apply, qualify, and purchase life insurance. Instead, they’re more concerned with insurance that helps them cover long-term care expenses.”

The bottom line

As you grow older, your life insurance needs will likely change. It’s imperative to regularly review your insurance policies to ensure they still meet your current needs and future goals. Take the time to review your options, including life insurance, Medicare supplemental and long-term care insurance. If you need assistance, consider speaking with a financial advisor you trust or an insurance agent or broker to get personalized advice based on your financial situation.



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Alcohol can increase your cancer risk. What experts say about how much is too much.

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Despite growing research that points to the negative health impacts of alcohol, many Americans are unaware of the connection between drinking and cancer risk.

A recent report from the American Association for Cancer Research found excessive levels of alcohol consumption increase the risk for six different types of cancer, including: 

“Some of this is happening through chronic inflammation. We also know that alcohol changes the microbiome, so those are the bacteria that live in your gut, and that can also increase the risk,” Dr. Céline Gounder, CBS News medical contributor and editor-at-large for public health at KFF Health News, recently said on “CBS Mornings.”

But how much is too much when it comes to drinking? We asked experts what to know: 

How much alcohol is bad for you?

“Excessive levels of alcohol” equates to about three or more drinks per day for women and four or more drinks per day for men, Gounder said.

According to the National Institute on Alcohol Abuse and Alcoholism, a standard alcoholic drink contains 14 grams (or 0.6 ounces) of pure alcohol. Generally, this amount is found in 12 ounces of beer, 5 ounces of wine and 1.5 ounces, or a “shot,” of 80-proof distilled spirits or liquor. 

Other studies have shown, however, there is no “safe amount” of alcohol, Gounder said, particularly if you have underlying medical conditions.

“If you don’t drink, don’t start drinking. If you do drink, really try to keep it within moderation,” she said.

Dr. Amy Commander, medical director of the Mass General Cancer Center specializing in breast cancer, told CBS News alcohol is the third leading modifiable risk factor that can increase cancer risk after accounting for cigarette smoking and excess body weight.

“There really isn’t a safe amount of alcohol for consumption,” she said. “In fact, it’s best to not drink alcohol at all, but that is obviously hard for many people. So I think it’s really important for individuals to just be mindful of their alcohol consumption and certainly drink less.”

How else can alcohol affect your health?

The benefits of limiting alcohol is not just about cancer risk. Alcohol in large or frequent amounts is considered toxic to the human body, said Dr. Angela Tatiana Alistar, medical director of GI Medical Oncology at Morristown Medical Center, Atlantic Health System. 

“All organs can be affected by alcohol intake depending on dose and frequency,” she told CBS News. “There is vast scientific literature regarding the impact of alcohol consumption on the liver described as hepatitis (in the acute form), liver cirrhosis (chronic form) and possible liver cancer.”

Drinking alcohol can also have direct and immediate effects on other organs like the brain, affecting the sleep-wake cycle. 

“It can also affect cognition, coordination and emotional regulation,” Alistar said. “Acute and chronic dependence and tolerance to alcohol is a high-risk factor for social functioning and mental health.”

Is wine healthy? 

Some studies have suggested health benefits from drinking red wine. Occasional wine is also a part of the Mediterranean diet, which is often praised for a reduction in mortality, heart disease and more. But, other research says any potential benefit doesn’t outweigh the risks.

“A glass of red wine is included in terms of the alcoholic beverages that one should be mindful of — beer, red wine, other spirits,” said Commander. “There’s been at times this health halo about red wine, but when it comes to cancer, it is still considered alcohol and it should be limited.”

But, doesn’t everything cause cancer anyway?

Commander admits cancers are complex with many factors that can contribute to someone’s risk — but, at the same time, we’re making strides in cure rates and early detection. 

For example, the latest Cancer Progress Report found a 33% reduction in the overall cancer deaths from 1991 to 2021. 

“So that is hopeful,” Commander said, adding alcohol is just “one piece of the puzzle” in prevention.

“There are so many aspects of our lifestyle that we should focus on in order to optimize our health, certainly to reduce our risk of cancer, but also other chronic diseases, such as cardiovascular disease, Type 2 diabetes and other conditions that we face in this country,” she said. 

Alistar recognizes social changes can be difficult when it comes to alcohol.

“Socializing with friends and family typically involves sharing food and drinks. Having open conversations about the impact of alcohol on general health with your family and friends would be a good way to start,” she said, but added “celebratory drinks or foods are OK in my opinion if most of the time one has a healthy diet and lifestyle.”

Other ways to decrease cancer risk

Reducing alcohol isn’t the only way to decrease your risk of cancer. There are several other modifiable risk factors that researchers found are linked to more than 40% of all cancer fatalities, including smoking, excess body weight, physical inactivity and diet.

Using sunscreen to prevent skin cancer and getting the HPV vaccine to prevent cervical cancer and oral cancer related to the human papillomavirus are other prevention measures, Gounder said.



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Harris to visit U.S.-Mexico border while Trump meets with Ukraine’s Zelenskyy

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Harris to visit U.S.-Mexico border while Trump meets with Ukraine’s Zelenskyy – CBS News


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On Friday, Vice President Kamala Harris will be in Arizona to visit the U.S.-Mexico border. She plans to criticize former President Donald Trump for his role in blocking a bipartisan border security and immigration bill earlier this year. Meanwhile Trump will be in New York, meeting with Ukraine’s President Volodymyr Zelenskyy before heading to Michigan.

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Helene weakens to a tropical storm as it heads toward Carolinas

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Helene weakens to a tropical storm as it heads toward Carolinas – CBS News


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As Helene weakens, it is still expected to bring heavy rain and winds to other parts of the southeast. A major area of flooding concern is the French Broad River in Asheville, North Carolina. It’s expected to continue to rise throughout the day due to the rain from Helene and lead to potential historic flooding.

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