CBS News
Israel unearths a web of tunnels used by Hezbollah in southern Lebanon
Israeli forces have spent much of the past year destroying Hamas’ vast underground network in Gaza. They are now focused on dismantling tunnels and other hideouts belonging to Hezbollah militants in southern Lebanon.
Scarred by Hamas’ deadly raid into Israel last year that sparked the war in Gaza, Israel says it aims to prevent a similar incursion across its northern border.
The Israeli military has combed through the dense brush of southern Lebanon for the past two weeks, uncovering what it says are Hezbollah’s deep attack capabilities — highlighted by a tunnel system equipped with weapons caches and rocket launchers that Israel says pose a direct threat to nearby communities.
Israel’s war against the Iran-backed militant group stretches far inside Lebanon, and its airstrikes in recent weeks have killed more than 1,700 people, about a quarter of whom were women and children, according to local health authorities. But its ground campaign has centered on a narrow patch of land just along the border, where Hezbollah has had a longstanding presence.
Hezbollah has deep ties to southern Lebanon
Hezbollah, which has called for Israel’s destruction, is the Arab world’s most significant paramilitary force. It began firing rockets into Israel a day after Hamas’ Oct. 7, 2023, attack from Gaza. After nearly a year of tit-for-tat fighting with Hezbollah, Israel launched its ground invasion into southern Lebanon on Oct. 1 and has since sent thousands of troops into the rugged terrain.
Even as it continues to bolster its forces, Israel says its invasion consists of “limited, localized and targeted ground raids” that are meant to destroy Hezbollah infrastructure so that tens of thousands of displaced Israelis can return home. The fighting also has uprooted more than 1 million Lebanese in the past month.
Many residents of southern Lebanon are supporters of the group and benefit from its social outreach. Though most fled the area months ago, they widely see the heavily armed Hezbollah as their defender, especially as the U.S.-backed Lebanese army does not have suitable weapons to protect them from any Israeli incursion.
That broad support has allowed Hezbollah to establish “a military infrastructure for itself” within the villages, said Eva J. Koulouriotis, a political analyst specializing in the Middle East and Islamic militant groups. The Israeli military says it has found weapons within homes and buildings in the villages.
Hezbollah built a network of tunnels in multiple areas of Lebanon
With Israel’s air power far outstripping Hezbollah’s defenses, the militant group has turned to underground tunnels as a way to elude Israeli drones and jets. Experts say Hezbollah’s tunnels are not limited to the south.
“It’s a land of tunnels,” said Tal Beeri, who studies Hezbollah as director of research at The Alma Research and Education Center, a think tank with a focus on northern Israel’s security.
Koulouriotis said tunnels stretch under the southern suburbs of Beirut, where Hezbollah’s command and control are located and where it keeps a stockpile of strategic missiles. She said the group also maintains tunnels along the border with Syria, which it uses to smuggle weapons and other supplies from Iran into Lebanon.
Southern Lebanon is where Hezbollah maintains tunnels to store missiles — and from where it can launch them, Koulouriotis said. Some of the more than 50 Israelis killed by Hezbollah over the past year were hit by anti-tank missiles.
In contrast to the tunnels dug by Hamas in the sandy coastal terrain of Gaza, Hezbollah’s tunnels in southern Lebanon were carved into solid rock, a feat that likely required time, money, machinery and expertise.
An Israeli military official said that using prior intelligence, Israel had found “hundreds and hundreds and hundreds” of underground positions, many of which could hold about ten fighters and were stocked with rations. The official, who spoke on condition of anonymity in line with military rules, said troops were blowing up the tunnels or using cement to make them unusable.
The group used tunnels during the monthlong 2006 Israel-Hezbollah war, but the network has been expanded since, even as a United Nations cease-fire resolution compelled Lebanese and U.N. forces to keep Hezbollah fighters out of the south.
In mid-August, Hezbollah released a video showing what appeared to be a cavernous underground tunnel large enough for trucks loaded with missiles to drive through. Hezbollah operatives were also seen riding motorcycles inside the illuminated tunnel, named Imad-4 after the group’s late military commander, Imad Mughniyeh, who was killed in Syria in 2008 in an explosion blamed on Israel.
Hezbollah’s tunnels could be hindering Israel’s mission
Israeli troops are pushing through southern Lebanon using tanks and engineering equipment, and air and ground forces have struck thousands of targets in the area since the invasion began.
The military recently said it found one cross-border tunnel that stretched just a few meters into Israel but did not have an opening. Israel also exposed a tunnel shaft that was located about 100 meters (yards) from a U.N. peacekeepers ‘ post, although it wasn’t clear what the precise purpose of that tunnel was.
Israel says the tunnels are stocked with supplies and weapons and are outfitted with lighting, ventilation and sometimes plumbing, indicating they could be used for long stays. It says it has arrested several Hezbollah fighters hiding inside, including three on Tuesday who were said to have been found armed. The Israeli military official said many Hezbollah fighters appear to have withdrawn from the area.
Lebanese military expert, Naji Malaeb, a retired brigadier general in the Lebanese military, said he assessed that Hezbollah’s tunnels were preventing Israel from making major gains. He compared that achievement to the war in Gaza, where Hamas has used its tunnels to bedevil Israeli forces and stage insurgency-like attacks.
Israeli authorities insist the mission in Lebanon is succeeding. They say Israeli forces have killed hundreds of Hezbollah fighters since the ground operation in Lebanon began, though at least 15 Israeli soldiers have been killed during that time.
Israel has encountered Hezbollah’s tunnels before. In 2018, Israel launched an operation to destroy what is said were attack tunnels that crossed into Israeli territory. Beeri said that six tunnels were discovered, including one that was 1 kilometer (1,000 yards) long and 80 meters (87 yards) deep, crossing some 50 meters (yards) into Israel.
Israel believes Hezbollah was planning an Oct. 7-style invasion
For Israel, the tunnels are evidence that Hezbollah planned what Israel says would be a bloody offensive against communities in the north.
“Hezbollah has openly declared that it plans to carry out its own Oct. 7 massacre on Israel’s northern border, on an even larger scale,” Israeli military spokesman Rear. Adm. Daniel Hagari said the day troops entered Lebanon.
Israel has not released evidence that any such attack was imminent but has expressed concern that one might be launched once residents return.
Hezbollah leader Hassan Nasrallah, who was killed by Israel last month while in an underground bunker, had signaled in speeches that Hezbollah could launch an attack on northern Israel.
In May 2023, just months before Hamas’ attack, Hezbollah staged a simulation of an incursion into northern Israel with rifle-toting militants on motorcycles bursting through a mock border fence bedecked with Israeli flags.
Hezbollah officials have at times framed calls for an attack against Israel as a defensive measure that would be taken in times of war.
CBS News
What are seed oils and do they pose health risks? Here’s what to know
Seed oils are making headlines, prompting fears around whether they can negatively affect your health.
Earlier this week, a study published in the journal Gut led to headlines likening seed oils to colon cancer fuel — but already some experts have said the headlines are misleading.
For a fuller picture of seed oils, here’s what to know.
What are seed oils?
Unlike other vegetable oils, which are derived from the fruit of a plant, seed oils are derived from the seed of a plant. For example, sunflower oil is made from sunflower seeds, making it a seed oil, whereas olive oil is made from whole olives, the fruit of the plant.
Some seed oils like sesame, for example, can also be fragrant and add flavor to a dish or dressing, making them popular in some kitchens.
What health risks do they pose?
“Based on the evidence we have, seed oils don’t pose any health risks,” Kristina Petersen, associate professor of nutritional sciences at Penn State University, told CBS News. “In fact, when you look at the evidence, it shows that intake of seed oils, instead of fats like butter and other animal fats, actually improves blood cholesterol levels and lowers risk of diseases like heart disease (and) Type 2 diabetes.”
Dr. Steven Shamah, director of endoscopy at Lenox Hill Hospital, told CBS News, “everything in moderation.”
Like all oils, seed oils contain fat, which is important for a balanced diet but in certain quantities. But the type of fat, saturated or unsaturated, is also important.
Saturated fats — found in meat, dairy and coconut — can raise both “good” and “bad” cholesterol levels, making limited intake recommended. The American Heart Association recommends that no more than 5% to 6% of your daily calories come from saturated fats.
Seed oils are rich in unsaturated fats, which can include both monounsaturated and polyunsaturated fats. Research suggests these fats may decrease “bad” and raise “good” cholesterol.
These oils are also high in the omega-6 fatty acid linoleic acid, which, while essential for bodily functions, should be balanced with omega-3 fatty acids, Shamah said.
“Linoleic acid, commonly found in seed oils in small amounts, is beneficial; however, in large amounts, puts significant stress on many forms of beneficial bacteria in the microbiome,” Shamah said, adding overconsumption can be common in modern diets because seed oils are in many processed foods.
Why do some people consider seed oils bad for your health?
Seed oil critics say linoleic acid, a omega-6 fatty acid found in these oils, breaks down into toxins when used for cooking, causing numerous health issues including inflammation, a weakened immune system and contributing to chronic illnesses.
While linoleic acid can be converted into arachidonic acid in the body, experts say this is not cause for concern.
Petersen said these claims of “toxic by-products” are common on social media, but clinical trial data shows markers of inflammation don’t change when people eat the omega-6 fatty acid linoleic acid. Plus, only a small percentage (about 0.2%) of omega-6s is converted to arachidonic acid, according to Massachusetts General Hospital.
Dr. Christopher Gardner, a professor of medicine at Stanford University School of Medicine in California and a nutrition scientist at the Stanford Prevention Research Center, also told the American Heart Association earlier this year that this argument around omega-6 fatty acids is flawed. While omega-6 can be pro-inflammatory, the amount of inflammation it’s associated with has not been shown to be harmful.
“Omega-6 is a polyunsaturated fat the body needs but cannot produce itself, so it must get it from foods,” Gardner said. “Polyunsaturated fats help the body reduce bad cholesterol, lowering the risk for heart disease and stroke. The American Heart Association supports the inclusion of omega-6 fatty acids as part of a healthy diet.”
People may not realize how much seed oils they’re eating because of the many processed foods that contain them. But instead of demonizing seed oils, Gardner argues the real concern should be overeating ultra-processed foods, which can have negative health impacts due to high levels of other ingredients like high-fructose corn syrup, sugar and sodium.
List of widely used seed oils
Commonly used seed oils include:
- Canola
- Corn
- Sunflower
- Pumpkin seed
- Chia seed
- Sesame
- Peanut
- Grapeseed
- Soybean
List of widely used oils that aren’t seed oils
Common oils that aren’t derived from seeds include:
CBS News
Federal Reserve cuts interest rates by 0.25 percentage points, its third reduction this year
The Federal Reserve on Wednesday announced its third consecutive interest rate cut of 2024, reducing its benchmark rate by 0.25 percentage points amid cooling inflation. The central bank has now trimmed rates by 1 percentage point since September, offering relief to Americans carrying credit card balances and other debt.
The Fed lowered the federal funds rate — the interest rate banks charge each other for short-term loans — to a range of 4.25% to 4.5%, down from its previous target range of 4.5% to 4.75%. The decision comes after policymakers slashed rates by 0.5 percentage points in September, followed by a 0.25 percentage point drop in November.
Wednesday’s move marks the Fed’s final interest rate decision prior to President-elect Donald Trump’s Jan. 20 inauguration. While price increases have cooled from their June 2022 peak, opening the door to Fed rate cuts this year, inflation has remained sticky and well above the Fed’s 2% annual target.
Consumer prices in November rose 2.7% on a yearly basis, fueled by elevated housing and food costs. Given that stubborn inflation, many analysts think the Fed is likely to make fewer rate cuts in 2025 amid concerns that could cause the economy to overheat.
At the same time, the Fed has so far defied forecasters’ warnings that its rate hikes could trigger a recession.
“While the Fed’s 2% inflation target has proven elusive so far, it has been successful in bringing inflation down from its highs without derailing an economy that continues to hum along,” noted Joe Gaffoglio, CEO of Mutual of America Capital Management, in an email before the Fed announcement. “However, if inflation continues to stay above target in the new year, the markets may be too optimistic on how many cuts the Fed may deliver.”
The Fed’s first rate meeting of 2025 is scheduled for Jan. 28-29, or after Trump’s inauguration. About eight in 10 economists expect the Fed to hold rates steady at that meeting, according to financial data firm FactSet.
—This is a developing story and will be updated.
CBS News
Federal Reserve decision coming on final interest rate cut for 2024
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