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58-year-old grandmother of 12 breaks world planking record after holding position for more than 4.5 hours

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There’s a new world record for the longest plank ever held by a woman – and it was broken by a grandmother in Canada. 

Guinness World Records announced late last month that 58-year-old DonnaJean Wilde, a mother of five and grandmother of 12 in Canada, broke the women’s world record for the longest time in an abdominal plank position after holding it for 4 hours, 30 minutes and 11 seconds – 10 minutes longer than the previous record established in 2019. She spent that entire duration with her forearms and toes touching the ground and her body remaining lifted and straight. 

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DonnaJean Wilde, a 58-year-old mother of five and grandmother of 12, held a plank for more than 4.5 hours in March 2024, breaking the women’s world record for longest plank held. 

Guinness World Records


Wilde, who is now retired, completed the event at the high school where she previously served as vice principal. She told Guinness that the first two hours were relatively quick, but by the end, there was a bit of a struggle. 

“My elbows hurt pretty bad,” Wilde said. “I was so worried about losing my form and I think that’s why my quads hurt because I was just really tense.” 

The last hour “was the most challenging,” she said, but by “breathing, staying calm and not shaking,” in the last 30 minutes, she was able to persevere. Her main motivator was her dozen grandchildren, all of whom attended the record-breaking event. 

But breaking a world record doesn’t come easy. Wilde spent every day planking for up to three hours, during which time she would watch movies and even study for her master’s degree. In preparation for the attempt, she did that three-hour exercise twice a day. 

“I realized that I could read and do things when I was planking and fell in love with it,” she said.

Wilde has been planking for more than a decade, getting into the activity after she broke her wrist 12 years ago and couldn’t run or lift weights while she was in a cast. 

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DonnaJean Wilde, a 58-year-old grandmother from Canada, broke the women’s world record for longest plank ever held. 

Guinness World Records


And she did it all while dealing with chronic pain in her hands and arms. She suffers from transverse myelitis, a condition in which both sides of a section of the spinal cord become inflamed, sending pain to those areas she relies on to hold a plank. Her husband Randy told Guinness, however, that he believes the pain she regularly experiences ended up being more helpful than hurtful when it comes to breaking a world record. 

“That chronic pain and numbness that she deals with every day has helped her to be able to plank through the pain,” he said. “…I think the model for someone whose done a world record is officially amazing, but she’s been officially amazing her whole life.” 

After all the time spent training and finally breaking the record, Wilde says the only feeling she’s left with is “overwhelming.” 

“I actually still can’t believe it,” she said. “It feels like a dream.” 



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7/3: The Daily Report with John Dickerson

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7/3: The Daily Report with John Dickerson – CBS News


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John Dickerson reports on the status of the Biden campaign amid calls for the former president to step aside, the takeaways from a meeting between Russian President Putin and Chinese President Xi, and a look at the holiday weekend travel rush.

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Sam Woodward found guilty of murder as a hate crime in death of Blaze Bernstein

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An Orange County, California, jury found 26-year-old Sam Woodward guilty of first-degree murder with a hate crime enhancement Wednesday for the 2018 death of Blaze Bernstein, whose body was found days after he went missing, buried in a shallow grave at a Lake Forest park. 

The jury reached its verdict after deliberating for just one day. 

The judge hushed the courtroom as applause was heard during the reading of the verdict. 

The prosecution had argued for Woodward to be found guilty of first-degree murder as a hate crime. Defense attorneys argued that Woodward should be convicted for voluntary manslaughter and acquitted of hate-crime allegations. 

Jurors also were asked to consider second-degree murder. Closing arguments in the case had begun Friday, two-and-a-half months after the trial began in Santa Ana. 

Following the reading of the guilty verdict, Bernstein’s parents shared their gratitude to the jury, to law enforcement and to the “army of supporters and volunteers” who were with them through the six-and-a-half-year ordeal.

“This was a great relief that justice was served and this despicable human, who murdered our son, will no longer be a threat to the public,” his mother Jeanne Pepper Bernstein said.  “We are grateful to the jury for their service and their long days and weeks they spent in that service. Justice has been served.” 

Sam Woodward was charged with stabbing Bernstein to death a little over six years ago. The Newport Beach man admitted to stabbing Bernstein, a 19-year-old gay, Jewish man, multiple times in 2018, but pleaded not guilty to murder with an enhancement for a hate crime.

Orange County prosecutor Jennifer Walker maintained to jurors that Woodward stabbed Bernstein, his former high school classmate, because he was gay, and buried his body at Borrego Park in Lake Forest.

“To dig a grave in that terrain, and bury and clean up and murder someone in an hour and half..that is not someone who is just going, ‘Oh..something happened and I need to figure it out.’ That is determined,” Walker said.

Bernstein, who was a college sophomore, was home visiting his family on winter break in January 2018 when he went missing after going with Woodward to a park in Lake Forest, California. Woodward picked Bernstein up from his parents’ home after connecting with him on social media.

Bernstein’s parents found his glasses, wallet and credit cards in his bedroom the next day when he missed a dentist appointment and wasn’t responding to texts or calls, prosecutors wrote in a trial brief.

Days later, Bernstein’s body was found buried at the park in a shallow grave.

The case took years to go to trial after questions were raised about Woodward’s mental state and following defense attorney changes. Woodward was deemed competent to stand trial in late 2022.  

Woodward took the stand for several days and confessed to jurors that he stabbed Bernstein multiple times. 

DNA evidence linked Woodward to the killing and his cellphone contained troves of anti-gay, antisemitic and hate group materials, authorities said.

“Now with the verdict in hand, we believe justice has been served and that Blaze’s memory will be honored through this outcome,” Pepper Bernstein said.



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Hurricane Beryl churns past Jamaica

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Hurricane Beryl churns past Jamaica – CBS News


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After causing major destruction in Granada, Beryl was roaring by Jamaica on Wednesday as a Category 4 hurricane. Ahead of its arrival, Jamaica’s prime minister issued a disaster zone declaration as thousands evacuated flood-prone areas. Tom Hanson has the latest.

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